Chester Step Test Table Of Norms

Chester Step Test Norms International databases relate aerobic capacity scores to age and sex. Females tend to have mean values some 25-30% lower than males. Mean values for aerobic capacity may decline by as much as 5 mlsO2/kg/min for every decade after 20 – hence while 45 mlsO2/ kg/min is around a top average fitness … Continue reading Chester Step Test Table Of Norms